Project Get Fit 2022: Week 3

Not me, I don’t have that much hair on my head…

Another mostly wasted week. I did make it to physical therapy for my shoulder and walked a couple of days this week. I put a few miles on the new boots in a tactical training class today but that’s the extent of it.

Next week…

Stay alert, stay prepared and stay safe.

God bless.


Goal: Complete a Murph Challenge in 2022

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